May 31, 2011

SUMMER SLIMDOWN: A Hearty Breakfast!

oatmeal
Steel Cut Irish Oatmeal with brown sugar


I'll admit, I haven't been too good with the exercise part of my Summer Slimdown. I am trying to focus on my eating first, but I plan on going on a walk today to get my blood flowing and prepare my body for intense workouts.

Right now I am obsessed with oatmeal. But not just any oatmeal. I specifically adore Steel Cut Irish Oatmeal. The bowl above is from a can of McCann's Irish Oatmeal.

Oatmeal is the perfect breakfast because it is not only good for your heart, it is filled with fiber. It will also keep you pleasantly full until lunch time!

What's your version of a healthy breakfast?

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